Selected:

Deep Relaxation Through Mindfulness: 2019 Version

$2.99$13.99

Deep Relaxation Through Mindfulness: 2019 Version

by Robert Leihy

Clear

Description

About the book
This book elaborates on contentedness—one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

Additional information

Author's Name

Robert Leihy

Publication Date

December 13, 2019

Hardback

9781643767093

Paperback

9781643767086

Reviews

There are no reviews yet.

Be the first to review “Deep Relaxation Through Mindfulness: 2019 Version”

Your email address will not be published. Required fields are marked *

×
×

Cart